LIVE AND LOVE, LIKE A BIRD SET FREE....

Xmas 2016 has (just) passed and the New Year is on its way. Maybe like me you felt it began at Solstice but waking up to the news that yet another musical icon passed today... realise, there may never be a tomorrow, so LIVE!!!! 

This week there is NO TUESDAY PM YOGA i-D at Matter Wholefoods... But I leave you to read this wonderful text that was shared with me by a friend today. I LOVE it!

 

In the spirit of LIVING,  LOVING AND FREEDOM - I share with you this song. 

SHOUT IT OUT! SET YOUR INTENTIONS, LET THEM MANIFEST AND BE CLEAR. I LOVE YOU ALL!!!!!

Thank you from the bottom of my heart for being incredible to teach, laugh with and grow together this year. 

See you back in class on the 10th January!!!

Namaste.