I have missed you!
Class is back on this week! Starting tonight, Tuesday PM at Matter Wholefoods 19:30-21:00 and then Wednesday AM at Yogasara 10-11.30 and I have NEW! Pregnancy classes starting in November. It is all happening! I also teach at various workplaces throughout the week and offer one to ones for anyone that may find attending these times tricky, do always ask for other opportunities or present me with requests and ideas.
So what next… book on, or just turn up and lets explore yoga together throughout this Autumn term.
This weeks focus is on LOVE. This is taken from the astrological shifts taking place and Venus being a ruler in the skies right now. It is about taking time and the importance to acknowledge the transition from the Summer in to the Autumn and see what love has arisen in the self, knowing your boundaries and finding the clarity of whats next in this chapter of life for you. Making choices that inform and nourish the spirit, respect the body and benefit not just you, but humanity, the earth, your children… the list goes on.
I have been on new and various Yogic journeys over these past few months that will inform the practice I share with you.
Here are the class Event pages that you can join and share with friends.
You will notice that for all NEW students attending Drop In classes, I have opened it up again for them to pay £5 for their first class, to encourage even the most uncertain souls to dive in and let money not be an obstacle to try something new.
Drop in: £10 or (5 X Class Pass £40) Concession is available, discuss with Lucy.
MOVE GB available.
The Pregnancy event page is on the way, please email for full info: firstname.lastname@example.org
Stay up to date on the Yoga i-D facebook page and blog for news and updates.
Thankyou for allowing me the time to grow outside of my commitment to teaching, where I return feeling refreshed and ready to journey together again.
Much love and namaste to you all.