"A person with an open and balanced Manipura Chakra values themselves and their work, is confident in their ability to do something well, loves and accepts themselves, is willing to express themselves in a powerful way, knows that they have the freedom to choose to be themselves and direct their own life."
Today I simply share with you this very simple quote and video and invite you to take less than 5 mins, comfortably seated to listen to this and watch the poetry from Rumi appear. The words of Rumi in themselves have power for transformation and to direct you back to your self. You have a choice.
This week we will focus on the element of fire and look at the third Chakra... this is all i'll say.
See you in class.