CLASSES, COURSES & WORKSHOPS
Come and Yoga
TUESDAY PM YOGA i-D CLASS is on and off over the summer - stay up to date on weekly summer class changes on the blog. Back every week from September!
19:30 - 21:00
WEDNESDAY AM YOGA i-D CLASS is on summer holidays - back in September!
10:00 - 11:30
CLASS PRICES:Drop In: £10Concessions available for low income or unemployedYoga i-D - 5 x Class Pass - £42ALL CLASSES Available to Book On MOVE GB
Matter Wholefoods, BS5 6EZ
Yogasara, BS6 5QA
Discover YOUR YOGA i-D – Connecting Yoga and You – 10 Week Course – 2017
Next Course starting 2017 - PRE- BOOKED ONLY
This YOGA i-D course is an introduction to Yoga i-D and takes you on a journey to connect Yoga and You.
It encourages each student to explore their own body, bringing awareness to its own mobility, its mindfulness and develop techniques to relax during this winter season.
Students will learn basic Yoga Philosophy, simple movements (asanas), breathing practices (pranayama) and relaxation that can be applied to each individual’s life and style.
Deep Yogic Relaxation and Mantra will bind each session to fully connect and tune in to your self.
Tea, sweetness and community will end our practice before our journey back home.
Come, Connect & Yoga.
ALL Levels and beginners welcome
To sign up for this course email: firstname.lastname@example.org