CLASSES, COURSES & WORKSHOPS

Come and Yoga 


BIRTH YOGA i-D Pregnancy Classes - Back soon!

2019 dates: tbc, email to express an interest and i’ll send details.

TUESDAY PM HATHA FUSION YOGA i-D CLASS

19:30 - 21:00

 Drop In or Move GB

WEDNESDAY AM HATHA FUSION YOGA i-D CLASS

10:00 - 11:30

Drop In or Move GB

CLASS PRICES:

Drop In: £10

Concessions available for low income or unemployed

5 x Class Pass - £40

Matter Wholefoods, BS5 6EZ

 

 

 

 

 Yogasara, Picton Street BS6

 

 


Lunchtime Yoga in the workplace, contact Lucy with requests and further details.

One to one sessions are available, contact Lucy for available times including your needs.

COMING SOON


Discover YOUR YOGA i-D – Connecting Yoga and You – 10 Week Course

Next Course starting tbc- PRE- BOOKED ONLY

This YOGA i-D course is an introduction to Yoga i-D and takes you on a journey to connect Yoga and You.

It encourages each student to explore their own body, bringing awareness to its own mobility, its mindfulness and develop techniques to relax during this winter season.

Students will learn basic Yoga Philosophy, simple movements (asanas), breathing practices (pranayama) and relaxation that can be applied to each individual’s life and style.

Deep Yogic Relaxation and Mantra will bind each session to fully connect and tune in to your self.

Tea, sweetness and community will end our practice before our journey back home.  

Come, Connect & Yoga.

ALL Levels and beginners welcome

 To sign up for this course email: om@yoga-id.co.uk


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